The excessive use of technology promotes obesity in children



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Madrid (Notimex) .- The excessive technology in Christmas gifts promotes childhood obesity, although it is the most popular item for people born in the 21st century, warned the European Medical Institute of Obesity (IMEO).

Mobile phones, computers, video games and tablets are among the most sought-after gifts by children and adolescents, but their excessive use low physical activity and improvisation in food make them the pillars of children's entertainment that make them fatter, said experts from this institute.

Control of the use of technology

For her part, Ana Gutiérrez, a psychologist at Imeo, explained that digital entertainment in itself is not bad in itself, but that it lacks parental control and can affect cognitive and emotional development of the minor, hinder communication with family and peers. "

In addition, encourage isolation or changes in daily life, poor school performance, lack of free time and a distorted picture of what constitutes a healthy diet, he added.

Food consumption

He pointed out that in Western culture this type of hobby is usually associated with consumption of certain foods automatically and as a snack, being rich in fats and sugars, stimulates the release of serotonin and contributes to a temporary well-being that can generate bad habits and an obesogenic environment.

In addition, if the child stays behind the screen for long periods of time, he or she consumes passively and constantly. advertising content.

At the Christmas season, food-related advertising campaigns increase and in them emotions (joy, relief, delusion or affection) are associated with consumption of certain foods, such as low-nutrition sweets or fast food, increasing the likelihood of generating an inadequate relationship with food.

Although all are to some extent exposed to the bombardment of this type of commercials, the impact on the child population is even greater.

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