Which foods promote prostate cancer

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Cancer is one of the most common diseases and the prostate is the most worrisome for men. According to the European Society of Medical Oncology, "Prostate cancer usually occurs in older men and should not be confused with benign prostatic hyperplasia".

Foods that increase the risk of prostate cancer are:

Fries

They are a source of excess saturated fats, so their consumption is not recommended frequently. However, homemade chips or potato chips contain glycidamide, a carcinogen.

Red meat

According to the American Cancer Society, "men who consume a lot of red meat seem to have a slightly higher risk of prostate cancer". Nutrition expert Fernanda Alvarado recommends the consumption of lean meats because they contain little visible fat; It is best to consume them sporadically, that is to say twice a month.

Dairy products

Similarly, the American Society points out that whole milk products such as milk, cheese or yogurt are foods that may increase the risk of prostate cancer.

Popcorn in the microwave

It is a food that contains toxic chemicals. In addition, the use of microwaves is associated with the increase of cancer cells.

Alcohol

Our nutrition expert points out that large amounts of alcohol increase the risk of prostate cancer; and a study recently published in The Lancet mentions that frequent consumption of alcohol is a risk factor for cancer, even if it is only a daily consumption.

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