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BEAUTY
Do not prick that face, crumb! And use sunscreen – more other skin care that you discover here.
No matter the tone of the skin: all people are likely to have stains on it. Without exception
To understand why, it is important to know how skin tones are formed first. Anelise Ghideti, AE Skin Center in São Paulo, explains: "The color of the skin is given by the mixture of four biochromic: carotenoids (yellow), reduced hemoglobin (blue), oxyhemoglobin (red ) and melanin. Melanin is the main determinant of skin color. The variations of their quantity and distribution determine the different colors of the human race. "
Well, it is precisely the change in the amount of melanin in a particular area of the face or body, caused by factors such as solar exposure, clinical treatments, diseases and the use of drugs and hormonal contraceptives, which causes the appearance of spots. "They can be hyperchromic, that is, darker than skin color, or hypochromic, lighter than the color of the skin, "says Larissa Viana, a specialist in aesthetics
and skin tones, Fernanda Seabra, dermatologist specializing in dermatology and mohs surgery at the Alliance oncology Institute, says that even if the fair skin is more freckled (sun melanosis), it can appear on dark skin, and melasma, which is very common in dark skin, can be easily seen in light-skinned people. white spots es (leucoderma gut) then affect anyone exposed to the sun without proper protection for a long time.
The three dermatologists helped us to draw up a list of habits that help prevent skin imperfections or to cope with those that already exist Use sunscreen daily
Know: sunscreen is the best friend of your skin. By preventing UVA and UVB rays from getting into the exposed parts of your body, it helps prevent skin cancer, prevents premature aging of the skin (and therefore wrinkles expression) and prevents the skin to have spots
The Brazilian Society of Dermatology recommends everyone to wear sunscreen with a minimum SPF of 30, regardless of the complexion. It should be applied at least twice a day: one in the morning and one in the early afternoon. But if you are exposed directly to the sun, the reapplication must be repeated every 3 hours
Do not prick the blackheads and pimples
Pimples and blackheads should be treated with products indicated by a dermatologist, not pinched with pressure here, another there. This is because pressing them causes inflammation, and any inflammation of the skin can result in imperfections with the greatest ease. Then, to solve the problem, only with a much longer treatment than it would be the permanence of each spine or harpsichord on your skin.
Hold the wave, breathe deeply, but do not prick it Beside sunscreen, the creams of treatment are powerful allies in the skin. maintaining the skin without imperfections. The active ingredients that you should look for on the labels are retinoic, glycolic, ascorbic, azelaic, kojic and ferulic acids, vitamin C, hydroquinone and resveratrol. Hydration of the skin
The hydrated skin is less sensitive and less sensitive to sun aggressions – which does not mean in any case that it is a skin that distributes the skin. ;Sun screen.
To maintain the hydration of your skin, start by paying attention to the temperature of the bath water, which can not exceed 37 ° C When coming out of the bath, apply a moisturizer suitable for your skin type (if you need it, count on the help of the dermatologist for this choice). Wait for the skin to absorb it and then only pass the treatment cream and then the sunscreen.
Ah, the makeup comes only after all of them, okay?
Treat the Cause (19459014)
Many skin patches are caused by hormonal factors (biological or contraceptive), by the use of drugs and by diseases ( like skin cancer or diabetes). If the solar factor is discounted – that is, if you protect yourself properly by exposing yourself to UVA and UVB rays – it's important to make sure your skin marks are not there for nothing. Talk to your dermatologist and, if necessary, go through a gynecologist or endocrinologist to direct the appropriate treatment for your case.
Eating many carotenoid-rich foods
Carotenoid reduces oxidation caused by UVA and UVB rays and reduces sun-related inflammation which activate hyperpigmentation. The foods richest in carotenoids are papaya, orange, carrot, pumpkin, apricot and mango. Include them in your shopping list and in your menu.
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