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The holiday period, with children at home, can be a good opportunity to treat the famous "bedwetting" . Bedwetting is a disorder that causes an involuntary and intermittent loss of urine during sleep. According to the Brazilian Society of Urology (SBU), family support is fundamental to the success of treatment, with persistent signs of the disease after five years, children and adolescents may suffer severe psychological consequences [19659004] Tips
The treatment of nocturnal enuresis includes an evaluation with a suitable professional, but some tips can help ease the episodes:
– Adjust the proper fluid intake at certain times and avoid to ingest liquids or foods containing caffeine and chocolate, at least 2 hours before bedtime of the child.
– Getting in the habit of urinating before going to bed and waking up
– Adopting a balanced diet, high in fiber and exercise also contributes to a dry night.
In the latter case, therapeutic measures such as
Routine change
Some treatments require measures that are tiring for parents, and the vacation period can generate more motivation and well-being. However, according to urologist Atila Rondon, coordinator of the Department of Pediatric Urology of the Brazilian Society of Urology, parents need to be aware because the change of routine can also have an opposite effect and a relaxation suggested measures.
"These days at home, children tend to wake up later on increasing the period during which there may be a loss of urine.Food may worsen and foods may be less rich in fiber or excessive consumption of soft drinks can reverse the good results obtained at the beginning of the treatment. "
Valuing dry nights is also an important step, must be done with care and patience. One trick is to use a calendar and a label with colorful stickers or stars whenever the child can stay dry at night. Offering a special family outing, after a week without the child waking up wet, it is also a way to approach and provide more family unity.
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