Foot care in childhood prevents problems in adulthood



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"The cucumber twists a bit." It is a popular expression that is widely used in our daily lives, and its meaning fits perfectly in one of the messages that podiatry professionals strive to leave to the people in General: We must all take a preventive approach to the health of our feet because many problems that negatively affect our feet and our posture eventually appear in childhood and adolescence, worsening with the years.

In this way, as parents or guardians, we must make sure that our child does not show any abnormal signs of correct growth, or that we take the right steps to avoid potential problems.

The first three years of a child's life constitute the period when the basic form of the feet is established, and even when first changes in the feet, caused by several factors: heredity , the position of baby sleep in the cradle, or even during pregnancy to fetal position. At this early stage, the edges of the newborn's foot should cause a lot of concern because these are areas where there is more heat lost as well as lower limb temperature, still cuddling them from the cold with the putting on socks and shoes.

Up to eight months, the skeletal structure of the feet is still under development, which means that any abnormal pressure can cause deformities. In this period when the feet are flexible and flexible, and where the child adopts certain behaviors, such as sitting on the legs with feet apart or starting to walk on tiptoe, it is possible to prove Existence In preschool and school age, it is important that a diagnosis and treatment appropriate to the growth and physical maturation of the child be carried out, always with the aim of prevention of the evolution of structural problems, as well as sequelae in adulthood. It is crucial that at this stage, parents are aware of the healthy aspects of the concept of appropriate footwear for each growth size of their child. The use of inadequate footwear can lead to a number of problems, ranging from skin reactions to structural changes, compromising the shape and functionality of the feet.

Changes in the lower limb that may occur in pediatric age include changes in walking, sequelae

In order to avoid these problems, it is essential to follow the tips described below:

– [Luxation congénitale de la hanche]

– The child must crawl,

– The nail must be cut when the child sleeps, and in a straight line, [19659002]] – When choosing your child's shoes, you must take into account features such as the stiff buttress, the leather sole, the laces, and it must be skinned and closed (ev

– Most defects "apparent" feet in the first year are natural and should normalize over the years;

– If at three years continue to manifest changes (foot pain, frequent falls, changes in the structure of fingers, etc.) should consult a chiropodist

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