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Francisca Pereira shows his disciples how to maintain their good form when time is scarce. Francisca Pereira can not always include the gym in her routine.
Also this weekend, the wife of the actor Ricardo Pereira shared a video in the account that has on Instagram where he shows how he does it when you do not have a lot of time to t & # 39; driving.
"There is no excuse for those who do not have time because of their children … here is a piece of advice," he writes in the audio legend. video in which he seems to squat with his youngest daughter while his eldest son films
