Minute News to Minute – Dinner at this time reduces the risk of prostate and breast cancer



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S and likes to eat early, so be aware that it can inadvertently reduce the risk of developing prostate and breast cancer, suggests a new study. of the research, investigators analyzed data from 621 prostate cancer patients and 1205 who had breast cancer.

They also observed data from 872 men and 1,321 women who did not have cancer type

Academics interviewed each participant about the hours they ate, their sleep patterns and their They preferred to do physical activity in the morning or evening.

The analysis of the results revealed that dinner before 21h or giving at least a two-hour interval between dinner and bedtime, is associated with a 20% lower risk of develop cancer of the prostate or breast.

Dr. Manolis Kogevinas, who coordinated the research, said: "Our study concludes that adhere to diurnal eating habits is directly related to a lower probability of cancer."

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