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Health experts recommend eating enough raisins every day because of its multiple benefits to human health.
The experts explained that dried fruit raisins, which are useful, although it contains amounts of sugar because it contains Oleinolic Hyde material and oleoninolic acid.
Medical studies have shown that these two substances prevent the growth of bacteria causing diseases of the mouth and gums, and prevent sediment on teeth and decay.
Studies also indicate that grapes are also rich in iron, which is important for platelet increase because platelet count and anemia are due to iron deficiency, which forces Grapes to be an essential component of the daily diet. Always provide all that is best .. Forward news from all news sources and make it easy to read. Do not forget the IK work for our Facebook page and follow the latest news on Twitter. With greetings from the family of the site of Oyoun Al Khaleej, experts advise to eat enough raisins every day .. and count the benefits, Follow us on the social networking sites of our site to receive new news constantly.
Source: Saudi 24
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