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Foods improve brain function
Scientists at the University of Pennsylvania discovered that iron-rich foods help improve brain function.
Studies conducted by scientists and published in the Journal of Nutrition have shown that iron-to-blood attention and memory in adolescents is related to a study of 140 Indian adolescents aged 12 to 16 years rural school,
"Iron deficiency and subsequent anemia continue to be the most prevalent disease in the world, but few studies have exposed the relationship between iron and skills cognitive effects in adolescents. " Laura Murray-Kolb, one of the low-income families of Maharashtra,
The participants were divided into two groups, the first While the second group had an iron-bearing smoker Six months later, the second group showed Significant progress in attention and memory capabilities compared to the first group, whose performance decreased by half during this period. "We rarely pay attention to teenagers in this type of study, but we must pay attention to them because they are at a critical age where their mind is developing and where nutrition is playing. Play a key role. Iron deficiency can be transmitted from generation to generation, especially in girls who may be pregnant during iron deficiency, and may develop breastfeeding. "
Juarez is one of the plants that grow in the form of Sanabel and clusters similar to wheat, and spread in Asia and Africa, and enjoy high nutritional values.
Source: Linta Roo
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