In figures, you know how much caffeine you need to avoid fatigue



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07/24 08:24

Detect the amount of caffeine needed to avoid fatigue!

The US military has achieved a revolutionary algorithm that reveals the amount of caffeine we need to prevent fatigue caused by sleep deprivation.

Caffeine flour can reduce fatigue and maintain the concentration of forces, to avoid the catastrophic consequences that could threaten life.

Research based on decades of sleep deprivation advised those who did not take enough rest to consume 200 mg of caffeine. Or two cups of ordinary coffee upon awakening, 200 mg after 4 hours, and for people who work at night consumption of 200 mg at the beginning of rotation, where regular coffee contains about 100 mg of caffeine, according to "Russia Today. "

Dates may change when the algorithm takes into account the amount of sleep that a person gets, at 40%

A person who sleeps for 5 hours and wakes up at 6 pm can eat the first cup of coffee at 7 pm and eat second cup at 9 pm

Is available for public domain, but senior military officials hope to license technology and create an application for hubs A simplified version of the algorithm and mathematical evidence is available on Alert 2B.

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