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Dieting and Dieting: Health and nutrition experts recommend eating pears because they contain substances that have a significant effect on white blood cells, making humans more immune to the disease .
contribute pears (pears) in weight loss, according to experts, because they contain a significant proportion of the fiber, and retains the feeling of fullness for a long time.
The pear fiber also enhances the action of the blood vessels and heart muscle because its density lowers the concentration of cholesterol in the blood and rids the body of bile acids.
Doctors have confirmed that the enjoyment of a high proportion of pear pectin positively affects the process of spilling waste from the body and thus helps this kidney and the liver of the fruit.
The richness of the copper pear helps absorb the blood for the nutrients and minerals needed for the body as iron better.
The pear fruit is a powerful antioxidant that contains vitamin C which stimulates the action of white blood cells in the blood and the body's immunity, activates the production of collagen, proteins necessary for health and to youth.
Source: Medicom
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