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Celery is one of the vegetables used in the preparation of many dishes, and it is characterized by good taste and delicious shape, and celery contains a large proportion of vitamins and nutrients that promote the health of the body and protect against diseases. organicfacts There are amazing benefits of celery, namely:
Advantages of celery
Benefits of celery for healthy body
1: Celery contains nutrients that promote the health of the immune system and protect against diseases and infections.
2: Contains soothing substances that relieve pain and inflammation, especially menstrual pain and arthritis and muscle.
3: works to lower cholesterol levels in the blood as it maintains heart health and protects against clots and atherosclerosis.
] 5: Celery contains potassium, which maintains the heart and regulates blood pressure, so celery is considered the best food for high pressure patients.
6: Celery contains certain properties and elements that protect the body. Cancerous tumors such as colon, stomach and chest
7: It plays an effective role in the treatment of colds and flu because it contains vitamin C which promotes the health of the immune system.
8: Migraines and Pain Relief, (19459005)
9: Works to control the level of glucose in the blood because it contains a high proportion of fiber.
10: Improves the health of the system It protects against the damage and blows as it protects the body against geriatrics Such as Alzheimer's disease and dementia
11: Maintains the health of the digestive system and protects it from disorders and disorders. Indigestion
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