A glass of milk a day protects against clots

Stroke is one of the most serious diseases in humans. In the treatment of clots, the study confirmed that whole milk is useful for the arteries and not harmful as thought, and also has an effect on the blood cholesterol level and after many experiments on the people who consume it daily; Complete fat reduces the risk of stroke, heart attack and blockage of arteries and does not increase these risks.

Although some people who wish to lose weight are reluctant to take whole milk for fear of taking too much fat, the researchers found no evidence linking milk fat, heart disease, and heart disease. stroke. Cream of milk can protect the body from strokes and reduce the risk of clogged arteries. This study coincided with another study conducted in the United States and extended the study for some 20 years, indicating that dairy cream does not increase. The risk of heart disease, and does not cause premature death, is due to

Milk is obese:

A recent French study has shown that milk and all its derivatives of cheese and yogurt have no role in weight gain, This study, conducted at the Paul Pocus Institute in France, covered 203,269 children and lasted 27 years, researchers having concluded that There was no scientific basis for indicating that whole milk or any of its derivatives played a role in increasing the weight of children, as confirmed an American study that takes the recommended amount of milk a day, especially dairy cows, works to protect children from obesity and the risk of having metabolic syndrome, a disease that has the risk of diabetes and illness cardiac and stroke and increase arterial pressure e, and increase sugar levels, so that children can take two or three cups of whole milk fat per day.