Advantages of chicken figs, including the prevention of colon cancer

Spicy figs are the favorite fruit of many people and contain important nutrients, such as calcium, vitamins and other minerals, which provide the body with many health benefits, which we recognize in the following lines. organicfacts

Strengthening the immune system

The fruit of figs contains vitamin C which plays an important role in strengthening the immune system, stimulating the production of white blood cells, for oxidation in the body, thereby reducing the incidence of infectious diseases.

Strengthening Bones and Teeth

Calcium plays a key role in the formation of bone tissue and the teeth of the spinal cord contain a high level of calcium that strengthens bones and teeth.

Spicy figs contain a high proportion of dietary fiber that helps regulate digestion and the passage of food through the digestive system easily, eliminating constipation, bloating and other digestive problems such as colon cancer or gastric ulcers.

Maintaining the Health of the Heart

The fig fruit helps maintain heart health, as it contains dietary fiber that helps lower the heart rate bad cholesterol in the body, while potassium reduces blood pressure. Bloody and reduce stress, prevent atherosclerosis, coronary heart disease and stroke.

Cancer Prevention

Chicken figs contain a high percentage of flavonoids, polyphenols and betalins, which act as antioxidant compounds and inhibit the growth of cancer free radicals.

Weight Loss

Spicy figs contain a high proportion of fiber and nutrients, while summer fruits are characterized by low calorie, saturated fat and no body weight .

                                    
                                                                        
                                    
                                    
                                        

                                

[ad_2]
Source link