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Folic acid is one of the most important vitamins that doctors always prescribe to pregnant women because it protects the fetus from birth defects and protects women from diseases and health problems during pregnancy. Pregnancy, For the life line site, the benefits of folic acid are:
Benefits of Folic Acid on Health
1 : increases the chances of pregnancy and prevents congenital malformations of the fetus, and maintains the health of pregnant women during pregnancy and prevents birth
2: Folic acid is used in the treatment of depression and depression Anxiety, because it contains certain elements that promote the health of the brain and nerves.
3: Promotes the health of the digestive system and protects against digestive disorders.
4: Contains Acid Folic acid contains elements that expel toxins and germs from the body and promote the health of the immune system and protect it from diseases.
5: Folic acid acts against acne, black spots and black pimples, promotes healthy skin
6: plays an important role in the promoting hair health, protecting it from falling and damage, and renewing the cells of the scalp
7: Maintains cardiovascular health and protects against clots and atherosclerosis
Reduces the risk of various cancers such as colon, uterine and pancreas.
9: Acts to delay the signs of aging such as Alzheimer's, dementia, wrinkles and stretch marks
10: Folic acid reduces the fat content in the blood and thus reduces the risk of obesity and diabetes. 9008] 11: Maintains bone health and protects against arthritis, muscles and osteoporosis.
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