Discover the benefits of kiwi for dieting

Kiwi Benefits for Weight Loss

Kiwis help to lose weight in a healthy diet, so that it can be full and full, thereby reducing the amount of food eaten, in keeping with the goals of the diet. :
Kiwi helps maintain digestion and helps to lose weight because of the borage of these fruits with potassium, which is used to burn calories in the body.

The kiwifruit is weak compared to the fruit of these fruits with a good proportion of fibers, which gives the body a feeling of satiety, and reduces the contrast of excessive binge eating.
Benefits of Healthy and Therapeutic Kiwis:
• Reduces fat and lowers harmful cholesterol
• Contains anti-inflammatory properties Helps treat colds, colds and sore throats.
• Stimulates the work of the immune system, reduces the risk of disease and activates poor blood circulation
• Anemia is treated, it produces more red blood cells. It also protects arteries from stiffness.
Moisturizes the skin, delays the appearance of wrinkles and protects skin cancer from its ability to rid the body of toxins.
This story is transmitted by: Wafd