I do not eat useful .. Know the enemies of your immunity and stay away from him



[ad_1]

The latest health news where all that is unhealthy is not helpful, although some mistakenly believe that all food is nurtured, it reverses the belief. Many foods become enemies of your health and reduce your immunity and weaken you

Dr. Mohamed Al-Manisi, consultant in gastroenterology and liver at Al-Ayni Palace, explained that there were foods to avoid avoiding them and replace them with healthy, uncontested foods such as vegetables, fruits, proteins white, juice and fat free. ]

These foods that impede immunity and weaken the strength, because the large number of foods deprives the body of the benefits and elements found in the neglected food, and some enemies of your health the recognize:

– Obesity and first enemies of vaccination

– Abdominal fullness and fullness are the biggest enemy of metabolism and immunity.

– Food high in fat and cooked in oil

– Food rich in white flour

– Recurrent food cooked and boiled, because it loses its elements.

– Sheep extrusion

– Sugar and sweet cakes and all kinds

– Suramidon.

This content (health: do not eat useful .. Know the enemies of your immunity and keep it away) is transferred by the engine of researched and transferred as is from the source (the seventh day of health), and does not express the vision of the site. And its validity on the original editor is the state of health of the seventh day

[ad_2]
Source link