Know the benefits of safflower oil in the diet



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Safflower oil is an active ingredient in weight loss that helps burn hard fat accumulated in the "rumen" area.

Safflower oil is extracted from plant seeds and has proven effective in losing weight. Safflower on fatty acids, which help the body burn fat, rather than storing it. It is effective in any weight loss diet because it improves the structure and structure of the body. Studies have shown that the percentage of stalk fat has decreased in people who have added safflower oil to their diet, as opposed to increased body mass.

A US study of safflower oil effectively "removes" accumulated fats in the abdominal area and plays the role of altering the work of tissues that store fat by converting it into energy beneficial to the body. humans. It also stimulates the metabolism, as well as facilitate digestion, which helps to eliminate belly fat.

This is done when a balanced hamburger is committed, with little safflower oil added to the diets.

Benefits of safflower oil

– Improved blood glucose levels during moderate consumption of safflower oil during dieting

– L & # 39; Saffron oil can be

– Eating safflower, daily, improves blood sugar, increases high density lipoprotein cholesterol, but reduces inflammation, according to a study.

Nutritional Information

In 28 grams of safflower oil: 147 calories 4.49 grams of protein, 10.9 grams of fat and 9.72 grams of carbohydrate.This amount of safflower oil provides 55 percent of the daily needs of copper, 37.73 percent of tryptophan, 31.34 percent total fat and 24.83% of vitamin. B.

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