News 24 Beware of adding sugar to coffee and tea!



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<img class = "article-main-img" title = "تعبيرية" src = "https://s3-eu-west-1.amazonaws.com/content.argaamnews.com/9d5a1dcd-ecb4-40c8- a35d-c38c3afc703c.jpg "alt =" A new US study found that the addition of sugar to tea or coffee could increase by more than half the risk of Alzheimer's disease

The results show that the addition of two teaspoons of tea sugar increases the risk of developing diabetes. [165] Columbia University researchers analyzed the diet of 2,226 retirees, followed them for an average of seven years, and found that those who ate the same amount of sugar, who consumed most drinks containing sugar, were more likely the risk of Alzheimer's disease, whether the sugar be normal or added later

Dr. Doug Brown, Director of Research and Alzheimer Policy, said, "A lot of sugar is type 2 diabetes. Previous research has identified diabetes. "This study confirms this fact, and all kinds of sugar, from fruit juice to lemon juice, have the same effect, limiting soft drinks, sweets and cakes, and eating varied and balanced meals."

Instead, we will be able to reduce the risk of clogging dementia later in life. "

During seven years of study, 429 cases of Alzheimer's disease were reported among participants.

Results showed that those who consumed 30.3 grams of additional sugar in their food or beverages each day, is 33% more likely to develop Alzheimer's disease than those who consume only 5.8 grams

Consumption of large amounts of soft drinks and juice of fruit is 27% higher for dementia than for those who consume less

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