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A study from Columbia University in New York showed that women with insomnia or insomnia are more likely to develop high blood pressure or heart disease.
Scientists say the serious effects of insomnia persist Sleeping for 7 to 9 hours, from time to time, pointing out that women suffer more than men from sleep problems and believe that the only thing they can do is sleep. Insomnia is more common among them, and its effects are worse for their health.
The study, "British, the link between hypertension and sleep counts 323 women.
For its part, the researcher, Dr. Brooke Agarwal, stated that sleep disorders or Insomnia Can Significantly Cause Inflammation Of Blood Vessels In Women, Which Could Lead To Infection Heart Diseases And Other Deadly Diseases
There are many reasons why people suffer from sleep problems, including long hours work, stress or alcohol consumption.
Serious sleep disorders include more serious disorders, Sleeping Researchers found that blood pressure in women with mild disorders was higher than in those who had no sleep disorders.
More than one-third of adults do not sleep enough, according to CDC statistics.
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