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A recent study conducted at the University of Texas in the United States found that eating whole milk such as milk, yogurt, cheese, and butter protects against heart disease and stroke .
Marcia Otto, leader of the research team What is found in dairy products can reduce the risk of death from cardiovascular disease, especially stroke.
Research confirms that milk fat against common belief, does not increase the risk of heart disease or death in general in the elderly. For "Newsweek" yesterday: The research sample, which included 3000 people increase to 65 years, showed no association between fatty acids and a high risk of death.An acid is associated with a reduced risk of death from cardiovascular disease .
In addition, the risk of stroke is 42% lower in people with high levels of fatty acid because of their consumption of milk.
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