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Anemia Anemia is one of the most common health problems faced by many children, especially children. mayoclinic.org The seventh day offers everything you want. Knowledge of anemia.
Q: What are the causes of anemia?
A:
1: Due to iron deficiency in the body
2: Pregnancy can cause severe anemia
3: Deficiency of certain vitamins in the body such as the vitamin B12, vitamin C.
4: folic acid deficiency
5: excessive smoking
6: excessive consumption of alcohol
Q: What are the symptoms of anemia?
A
1: Feeling tired and tired
2: pale skin discolored yellow
3: Irregularity
6: Severe chest pain
7: cold hands and feet
8: severe headache. 19659012]
Q: What is the treatment of anemia?
A:
Eating Dietary Supplements and Healthy Eating
1: Increase intake of leafy vegetables that contain a high proportion of vitamins such as watercress, lettuce, radish and so on.
2: Eat foods that contain folic acid, whether in vegetables or fruits, including beans, peas, pasta and rice
3: Dairy products containing high percentage of vitamins.
4: Increase consumption of foods containing vitamin C and B 12 because it helps to increase iron in the body, including spinach X {jsdk} (if you use this method) {return ;} js = d.createElement (& # 39; script & # 39;); js.id = id; js.async = true; js.src = "http://connect.facebook.net/ar_AR/all.js#appId=&xfbml=1";d .getElementsByTagName (& # 39; head & # 39;) [0] .appendChild (js); } (document));
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