Scientists think that this type of body fat might be good for you



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Brown fat could help get rid of harmful compounds related to conditions such as obesity and diabetes, scientists say.

The research, published in the journal Nature, shines one light at a time on brown fat, as well as compounds called branched chain amino acids (BCAA), which are part of the nine "essential" amino acids which are composed of human proteins. BCAAs – valine, leucine and isoleucine – come mainly from meat, fish, dairy products and eggs, and are also present in some fitness supplements. High levels of BCAA in the body have been linked to obesity, resistance to insulin and type 2 diabetes in humans and rodents.

When exposed to low temperatures, brown fat cells help turn heat stored in the body into heat. Sitting around the kidneys and adrenal glands and, to a lesser extent, blood vessels in the neck and cavities between organs, our brown fat level is highest in the uterus and decreases gradually during our first few weeks. weeks of life.