Asthma should eat zucchini | Health

In addition to maintaining a slender line, zucchini improve concentration, soothe nerves, strengthen muscles and heart

TICKETS are considered the most popular summer vegetables with tomatoes and cucumbers. Their main benefit is that they are very nutritious and contain very few calories. In addition to maintaining a thin line, they improve concentration, soothe nerves, strengthen muscles and heart.

Nutritional flasks work well on digestion by releasing the body of excess water and harmful substances. Although they have less water than cucumbers, they contain more vitamins and minerals. It is little known that zucchini can help treat asthma and have strong anti-inflammatory properties and help prevent paradontosis, but it is also used in the fight against other inflammations. The seeds of this vegetable prevent the appearance of surface capillaries and are also effective in lowering hypertension. It is also considered to reduce the risk of multiple sclerosis. Laboratory studies have shown that phytonutrients found in juice zucchini have anti-cancer properties as they prevent cell mutation. The zucchini extracts reduce the symptoms of benign prostatic hypertrophy, and this effect is magnified in combination with other vegetables.

Flakes are recommended both fresh and cooked.