[ad_1]
July 2018 11:40 |
Comments: 0
These vegetables with almost every meal will help speed up your metabolism. You can eat unlimited amounts at any time of the day
Regular consumption of cucumbers will help clear your body and your digestive tract, but also speed up your metabolism. This vegetable is a powerful diuretic, helps to eliminate excess body water, so it is inevitable in the diet.
Cucumber has a positive effect on digestion and affects the balance of water and salt in the body. It contains up to 95 percent water and about five percent dietary fiber, making it ideal for weight loss.
If you are hungry between meals, you can eat unlimited amounts of cucumber salad at any time of the day.
Breakfast: two boiled eggs, one bowl of cucumber salad
Plum: Five plums, one large apple or other seasonal fruit, totaling 200 g
Lunch: Whole Bread, Cucumber Salad Cake, 150 g Chicken
Sneakers: Cucumber and Fruit of Your Choice
Dinner : cucumber salad
SECOND DAY
Breakfast: tea, cucumber salad
four peaches or apricots
: grilled white meat, onion and crustacean
SINA: in
Breakfast: Two toastés,
Lunch : whole rice, 150 g of grilled meat, cucumber
Soup: Soups:
D Inner: Grilled vegetables
[ad_2]
Source link