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Bananas are an excellent source of nutrients for which we are eager to eat
While some like bananas is a bark of green, d & # 39; others like those with a yellow bark with dark pearls, and these bananas have a completely different effect on the body and health
This photo shows how ripe bananas are the healthiest and should be avoided
we ask if there are differences between banana and green pea and those with yellow poppy seed. Scientists say that there is a big difference between them. On a photo posted by the user @fitness_meals we can see a series of different bananas ranging from green to full maturity and despicable. It is marked with numbers from 1 to 15, and most banana lovers choose those from number 4 to number 7.
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If you are diabetic, it is recommended to eat those whose bark is greener, because these bananas contain much less sugar.
On the other hand, small ripe bananas are better for those who have a problem with food Green bananas have more crusts called a resistant stench that people can not cuddle. It can be very good for your stomach because it is fed with good bacteria in crevices.
Which bananas do you prefer? Photo: Shutterstock
When the banana was almost full of brown color, almost all the stems turn into sugar and the chlorophyll takes on a different shape. This is why there is an increase in the number of antioxidants in older bananas. You can eat any banana you like, because your body will always get the best from them and from what needs it most. All nutritionists are in agreement – . The nutrient content does not change regardless of the color of the crust. The only thing that will change is the taste and the way our body refreshes the sugar.
(Telegraf.rs/thisisinsider.com)
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