How can I best fight against allergies?



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Allergic rhinitis is an inflammation of the nasal mucosa that is a chronic disease and occurs in 15 to 20% of the population. It is caused by an allergic reaction to floral powders of plants, animal hair, mites, wounds, etc. Although some people are diagnosed as allergens, others occur at a certain age and fall in the fall and in the fall.


Source: novi.ba/zdravismo.com

Cramps, coughing, numbness, numbness in the throat and nose, headache, frustration, maladjustment, lack of appetite are just some of the symptoms of allergic rhinitis, but they can to be avoided …

Solution

The most effective and natural liver is a physiological solution that is injected daily into the nose. He snaps his stuffed nose, reduces the inflammation of the throat and throat. You can buy it in the apothecary, and you can do it – add distilled water to the bottle of baking soda. Consumption is recommended twice a day.

Restricting Time to Nature

One of the ways to prevent allergies is to limit outdoor time. If you must go out, avoid the morning when the concentration of allergen is highest. Do not enter nature without tanning booths that prevent continence of knees and oysters. When you go home, you have to sit down, wash your hair and change it, advises new.ba.

Anti-allergic

Antihistamines, which block your body's response to allergies, usually work less than an hour after consumption. To make allergies, use a nasal spray. But do not expect the symptoms to go away at the same time, especially since the nasal spray takes a few days to get involved.

Dumbbells

It is delicious with pollen allergens because it slows down the secretion of water and reduces the appearance of calories and knees that causes pollen. It is recommended that a koprive or its extract be recommended.

Green Tea

It is healthy for the body and contains a small amount of teas so that it can be eaten every day. Green contains substances that inhibit the production of histamine, resulting in a reduction and relief of the allergic reaction and accompanying symptoms. Two to three green olives are allowed daily, advises health.com

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