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You probably wondered if you could opt for a cock portion without much awareness. We have you – freely! Popcorn is not really going …
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Kokica is an excellent source of fiber that is lacking in nutrition today. The intake of Prosean between 10 and 15 grams of fiber a day accounts for about half of the daily intake required, which can be a serious health problem.
By consuming only 100 grams of cabbage a day, you can make up for this deficit.
The good side of corn kale is also low consumption of serums, sodium and cholesterol or satin fat. The warmth of coca corn increases its overall antioxidant activity.
However, industrially puffed corn is often covered with various additions of deliciously hydrogenated vegetable oils, flavorings of wool, flavor enhancers and high salt content, but this n & # 39; Is not beneficial for health and prevention.
So, popcorn does not matter if you prepare them without oil or with a minimal amount, as well as without salt.
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