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Cucumbers are a favorite ingredient of fern salads, which is not surprising as they are very saturated and have few calories, writes Vecernji.hr . Nutritionists recommend them for healthy weight loss and dermatologists for healthy skin.
Scientists have found in previous studies that cucumbers contain phytonutrients that help calm irritated skin and reduce the island.
Includes silicon dioxide, a mineral that is an important component of collagen and preserves the health of the skin.
pixabay.com Photo: Illustration
A high intake of water into the cucumber skin, and in addition to the interior after consumption, will also be beneficial when removing pods and as a scalpel.
If you have had skin burns after a sunburn, cut the cucumber into thin slices and put it on the damaged skin. In addition to a pleasant feeling of freshness, you will bring to your skin the necessary hydration, and the silica will reduce the burning sensation and stimulate a faster recovery.
Cucumber is a good source of potassium, magnesium, fiber, as well as folic acid, vitamin B, vitamin A and manganese, which destroy free radicals.
It also contains molybdenum, which detoxifies sulphates, as well as the tryptophone, which regulates sleep.
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