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We have in muscles suits, skin, blood vessels, digestive system and joints, and the collagen molecules are too large to be absorbed by the skin ]
Aside from soft skin and healthy joints, it is important to strengthen nails, teeth and hair, improve liver health and digestion, and strengthen the cardiovascular system
showed that using 2.5 to 5 grams of collagen per day during the eight weeks significantly improved elasticity, hydration and softness skin, respectively, reduced estrogen without side effects. Leg pain or stiffness is one of the indicators of collagen deficiency and studies have shown that taking this protein has helped patients with rheumatoid arthritis.
For the construction of nails, hair and teeth collagen plays an important role, so by adding it to the diet, they can strengthen and, in some cases, stop hair loss.
Collagen amygranolins help to recover the liver against the absorption of foreign substances, toxins and alcohols.
Protecting the Cardiovascular System
Collagen contains a proline amino acid that helps artery walls to release fat into the bloodstream, is also the result of research.
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