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If you want to unleash unhealthy snacks, and you miss a replacement, why not try the corn with the fly integrated during the flight? This food is not only delicious, but also is exceptionally healthy and is low in calories.
Nutritionists recommend an integral part of every menu because the list of its loot is very long.
corn as liver: against Alchajmer, anemia, depression and problems with beech
corn is an excellent diuretic, accelerates metabolism and lowers cholesterol . It is also good for stomach diseases because it relieves the symptoms of gastritis and ulcers, and also significantly reduces heartburn .
Rich in complex Vitamin B lowers levels of homocysteine in the blood, which damages blood vessels so regular consumption of corn reduces risk of heart attack .
Studies show that prevents anemia relieves muscle pain, relieves depression, improves concentration strengthens the nervous system …
Unlike most foods that lose some of the healthy ingredients by heat treatment, scraping or cooking corn slightly destroys vitamin C but simultaneously releases antioxidant molecules increasing its potency.
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