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Elon Musk has a reputation for working very long hours and very little sleep.
He also thinks that long days of work are needed to change the world.
In a series of tweets advertising his businesses this week, Musk said: "There are much easier workplaces, but no one has ever changed the world 40 hours a week."
CHRIS CARLSON / AP
The needs of each person are different and the time of Elon Musk may be suitable for him
Many on Twitter quickly reported Musk's observation errors.
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One woman was keen to mention the example of Alexander Fleming, the scientist who changed the world by going on vacation and accidentally leaving a petri dish open near a window, which led to to discover penicillin.
As many have said, changing the world does not have much to do with the number of hours worked nor with the impact and quality of this work. Countless people have marked history without the need to work more than 40 hours a week.
Studies have shown that working longer hours usually leads to higher positions within the company, but there is also a correlation with anxiety, depression, and sleep degradation.
Although New Zealanders are very closed, about a third of American adults do not sleep enough – and Musk could probably do a little more with himself.
Sometimes changing the world is not about technology; it's just something so simple that everyone comes home for their kids in time for tea.
– Jon Ayre (@EnterprisingA) November 27, 2018
In 2015, he stated in a Reddit AMA that he was sleeping "almost exactly 6 hours on average". Earlier this year, he told the New York Times that he often spent 120 hours a week at work and did not leave the Tesla factories for several days at a time. He said that he had to take Ambien to fall asleep.
But studies have found that sleep deprivation is ultimately harmful – it is linked to certain cancers, to chronic diseases like Alzheimer's disease and to heart disease, and it can cause serious damage to the immune system in general.
Of course, each person's needs are different, and Musk's program may suit him. But the health risks of more work and less sleep are undeniable, and it is much more difficult to change the world if you are sick, or have died.
Lack of sleep and cooldowns reduce performance. Smart people do a lot in less time. Changing the world is not done in hours, but in impact. It's a ridiculous comment.
– Patty B. Lamprinakos (@PBLamp) November 27, 2018
– This story was found for the first time at BusinessInsider.com.au
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