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In Great Britain, nearly 50,000 people die each year from diseases associated with excessive sitting.
This is the key finding of a new study on sedentary behavior and health costs, conducted by Leonie Heron of Queen's University in Belfast, UK, and published in the Journal of Epidemiology and Community Health.
The researchers found that the British National Health Service (NHS) spends more than $ 1.3 billion a year on lazy lifestyle issues, defined by the newspaper as sitting or lying down for more than six hours per week. day.
Type 2 diabetes, cardiovascular disease and colon, endometrial and lung cancers have all been associated with a sedentary lifestyle. In their study, researchers calculate the costs and mortality of these diseases and adjust the results based on comorbidity – the association of multiple diseases.
They then compare their findings with the overall death rate in Britain and find that more than one in 10 deaths could be related to inactivity.
"The results suggest that 11.6% of all-cause mortality was associated with sedentary behavior," concludes Heron's team. "As a result, 48,024 deaths could have been prevented in 2016 if sedentary behavior had been eliminated in the UK."
The study used data on health care between 2016 and 2017.
In 2016, the NHS's annual costs for sedentary lifestyle-related cardiovascular disease ($ 790 million) and type 2 diabetes ($ 524 million) far outweighed those of colon cancer, cancer and stroke. endometrium or lung-related sedentary, which exceeded $ 91.5 million. (Total exceeds total cost, due to comorbidity rates).
The researchers noted that a number of other diseases had been associated for too long with the sitting position, albeit in a less conclusive manner, suggesting that their cost and death estimates might be too low.
"The total costs presented are likely to be a conservative estimate of the true burden of sedentary behavior," write Heron and colleagues.
They suggest that the results be used to develop official guidelines on activity and sedentary lifestyles.
"A large proportion of the British population lives in sedentary jobs and sedentary leisure activities, and the official recommendations for physical activity regarding sedentary lifestyles are vague," they write.
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