Sophie Turner says she's been dealing with depression during Game of Thrones



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Turner, who plays Sansa Stark in the hit HBO series, said in an interview with Dr. Phil on her podcast "Phil in the Blanks" that she had begun to become depressed at age 17.

"The biggest challenge is just for me to get out of bed and get out of the house and learn to love it, I think that's the biggest challenge," said the youngster. 23 year old man.

She said that she had felt lonely after her friends and brothers moved away to go to university, while she was working on "Game of Thrones" and was living with his parents. Social media has become a "catalyst" for her depression, she said.

"It started to deteriorate, I think, when I started to reach puberty, and really at the age of 17," she said. "My metabolism was like a big slowdown, and I was gaining weight.And then, there was the scrutiny of social media and everything, and that 's when it' s m '. hit."

Turner said that at the time, she was more sensitive to what people would say about her on social media. She said that she would read comments about her weight and skin, as well as criticism regarding her acting game.

"I believe it," she says. "I would simply say," Yes, I am unequal. Yes, I'm fat. I am a bad actress. "And I just believe it."

She said now that she felt much better since she was looking for therapy and treatment.

"I like it now, or more than I liked it, I think, I do not think I like it at all, but I'm now with someone who makes me feel good. realize, you know, that I have qualities that redeem me suppose, "she says referring to her fiance Joe Jonas. "When someone tells you that he likes you every day, it makes you really think about the reason, and I think it makes you love a little more yourself, so, yeah." , I love myself. "

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