[ad_1]
Like us on Facebook for great stories every day!If you are a person who can not function in the morning without your daily caffeine intake and you simply can not help but have a cup of aromatic roasted coffee around 3 pm, here is one thing to know.
According to a new meta-analysis, drinking two cups of coffee a day can seemingly increase the life expectancy of a person up to two years!
Caffeine is known to have various positive and negative effects on the human body, it has been the subject of discussion for many years as scientists study what caffeine can actually do for the body, Malay mail reported.
Source: NDTV
In 2017, a meta-analysis published in the British Medical Journal (BMJ) revealed that drinking three to four cups of coffee a day would have reduced the risk of death and heart disease compared to not drinking coffee at all.
Coffee consumption is also linked to a lower risk of diabetes, dementia, certain cancers and liver diseases.
Who knew that drinking coffee had so many benefits?
Source: Forbes
In the latest meta-analysis published in the European Journal of Epidemiology, similar results appeared.
40 previously conducted studies were analyzed by scientists during this research. He explored the link between coffee and mortality and included a total of 3,852,651 participants and 450,256 causes of death.
"Given that aging, obesity and lifestyle factors affect mortality risk, the association between coffee and mortality needs to be examined in different subpopulations according to the characteristics of the population. topics, "says the study.
Source: Blue Bottle Coffee Lab
He also showed that moderate coffee consumption of two to four cups a day was associated with reduced mortality compared to a total absence of coffee. In addition, the study also revealed that lower mortality from coffee consumption was more prevalent in Asia and Europe than in the United States.
I guess it's good news for all coffee lovers! And if you do not drink coffee, you may want to take your first sip.
Read also: LGE: Restaurants and cafes should cut service fees by 10% because they are too high
Like us on Facebook for great stories every day!
[ad_2]
Source link