Liquid replacement end – here are the expert tips



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The liquidation ended many pharmacies in the country. But according to nutrition physiotherapist Ingrid Larsson, it's just as good to do it yourself – or to do it yourself.
– For healthy young people, just drink a lot of water, "she explains

. country. But for many, drinking water is just as good. If not, you can do your own compensation. Arkivbild Image: Vidar Ruud

Across the country, it is reported that the shelves with the fluid clearing gap are empty. At Apoteket AB, sales have more than doubled in recent weeks compared to last year

Annelie Barkelund is Communications Manager at Nestlé, Sweden, which manufactures the Resorb liquid supplement, a flagship product of pharmacies all over the world. throughout the year. in the summer, but this year it was much bigger than we could expect. The production is made in a factory in Switzerland and I know that they have changed production to produce more in Sweden, "she says.

The liquid supplement is a dietary supplement and not a drug. There is not the same requirement that the supplier must send to dealers.

According to 1177 Care Guidance, fluid replacement is recommended, for example, vomiting, diarrhea or fever Ingrid Larsson, nutritionist and speaker at Sahlgrenska University Hospital says it is mostly at-risk groups who need it in heat

– Small children, the elderly and the sick may need compensation if you have difficulty eating and drinking. But if you can eat and have thirst signals, an extra amount of water or other drinks is enough. "

Sports Drinks, which are a type of liquid supplement with sugar and salts, serve as an alternative. But it is also good to do the compensation yourself.

To avoid dehydration, it is good to refrain from drinking alcohol.

– This is partly fluid and partly less alert. When it's hot here, you want to be more alert to be aware of things and help others, "says Ingrid Larsson

Facts

Pharmacy Votes

Magnus Frisk, press contact Apoteket AB: [19659016] "A well-known brand (Resorb) has been listed for some time, but some flavors are about to come back. Most of our pharmacies have had the liquidation house of our own Apoteket brand, but it's also starting to take over. from some pharmacies now, we are expecting new deliveries soon. "

Inger West, Director of Marketing and Sales, Lloyd's Pharmacy:

" The liquidation is complete completely over the last few weeks, the # 39, whole supply .New and we expect more deliveries. "

Pär Svärdson, CEO of Apotea Pharmacy, at SVT:

" We sold two and a half times more replacement liquid this summer by r contribution to the previous one. Of course, not only us, but all those who sell liquid compensation, which makes the supplier very difficult to deliver. "

Facts

How to make your own supply of liquid

You can mix your own fluid It is very important that the dosage is correct if you are mixing in. Use exact teaspoons, not spoons. Regular coffee It is important not to take too much salt and use ordinary salt, not grass salt.You should only taste the salty taste, it will taste like tears.

The recipe below applies to all ages, even to adults.

Recipe:

1 liter of water

6 teaspoons of sugar cane (1 teaspoonful) = 5 milliliters)

½ teaspoon salt (½ teaspoon size = 2.5 milliliters)

Mix water, sugar and salt The drink can be flavored with two spoons juice or concentrated fruit juice.

First boil the water if you are not you are not sure of the quality of the water, for example, if you are abroad. Then mix the cooled water with the sugar and salt.

Source: Interview Guide 1177.

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