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Vitamin D is suitable as a therapeutic adjunct for metabolic disorders
Austrian researchers have discovered that vitamin D supplements can help women with a specific metabolic disorder. In their study, scientists demonstrated the beneficial effects of vitamin D on blood sugar.
Vitamin D supplementation
Especially in the dark season, vitamin D supplements are often used to get the so-called "solar vitamin". According to experts, such preparations are not recommended for everyone. For women who suffer from a specific metabolic disorder, vitamin D supplementation is highly recommended, as discovered by Austrian researchers. They demonstrated the beneficial effect of vitamin D on the blood sugar levels of patients with hormonal disorders.
One of the most common hormonal disorders
Polycystic ovarian syndrome (PCOS) is one of the most common hormonal disorders, often causing cycle disorders, including sterility.
The Professional Association of Gynecologists (BVF) is typical of PCOS, including the dark part of the upper lip, the thick, broad eyebrows, the pubic hair that extends to the thighs, along the belly button and the black hair on calves. ) in a message.
The enlarged ovaries with a number of small follicles are characteristic of the metabolic disorder, as an article in "scilog" – the magazine of the Austrian FWF Science Fund explains.
Therefore, many therapies often consider (only) the aspect of unrealized desire for children.
Increased risk of cardiovascular disease and diabetes
But the consequences for health are more extensive. Thus, an increased risk of cardiovascular disease or type 2 diabetes is considered to be proven, with adverse effects on metabolic parameters such as blood glucose and insulin associated with higher testosterone levels in patients.
In addition, vitamin D deficiency is a common side effect.
According to Elisabeth Lerchbaum, an internist in the Department of Endocrinology and Diabetology at the University of Medicine Graz, this disease is present in about 80 to 85% of patients.
In the case of her at the clinic, in the case of a vitamin D deficiency, women now receive a dose of vitamin D medically guaranteed, in addition to the standard treatment.
It remains to observe how the level of vitamin D develops. The administration of vitamin D as part of a study funded by the Austrian FWF Scientific Fund has had a positive effect on blood glucose levels in patients.
"In the Department of Internal Medicine of the University, we regularly measure vitamin D levels in affected people.This measure is the implementation of the results of our study on the effects of vitamin D supplementation," said Lerchbaum .
Vitamin D lowers blood sugar levels
In the study published in the journal "European Journal of Nutrition", 180 women and 150 women without PCOS took vitamin D once a week for six months.
All had in common the fact that they had a vitamin D deficiency at the start. In patients with PCOS, additional vitamin intake had a positive effect on blood glucose values in a short time:
"Fasting blood glucose is a risk marker for precursors of diabetes.We also simulated the increase in blood sugar after a normal meal with sugar water," said the doctor.
This makes recognizable even earlier precursors of type 2 diabetes. This is important because early forms of metabolic problems, such as a slightly elevated blood glucose or an increase in insulin levels, often occur at early PCOS.
If this development can be influenced, it can reduce the risk of metabolic diseases.
What surprised the researchers: Among the participants in the health study, vitamin D intake had a detrimental effect on the blood sugar level.
Prevent the development of metabolic diseases
According to information, the problem of the disease evolves over the course of life: it is therefore essential that women under 20 years of age make cycle disorders or hormonal problems of the skin and hair.
"You have almost no complaints.Of later, the unmet desire to have a baby can become a problem.From the early 40s or so, metabolic problems will appear," said Lerchbaum.
In the Department of Internal Medicine at the University, where Lerchbaum works, aspects of nutrition, fitness and lifestyle have long been used in the treatment of PCOS. This should help prevent the development of metabolic diseases.
However, the more pronounced metabolic problems such as obesity or obesity are present, and the more one has been unsuccessful, the more difficult it will be to adopt a healthier lifestyle.
In addition, for example, significant weight loss has a detrimental effect on muscle mass and bone density. Vitamin D could control both, especially in combination with calcium.
"Our dosage is safe, inexpensive, with no side effects, easy to use and promotes successful treatment at all stages," said the doctor.
This is important for the people affected because the usual therapies – often hormonal – should not be underestimated because of side effects, wasted time and mental stress.
Vitamin D levels are linked to genetic predisposition
The goal of this measure is to reach the optimal level of vitamin D.
The study also showed that individual vitamin D levels are linked to a genetic predisposition – but the genetic identification methods of these are still too expensive to use in clinical routine.
But there is a lot of potential here because it could be used to determine the optimum individual and the right dosage. For the latter, the internist recommends not to consume vitamin D without having first determined the level of the mirror.
This often results in an overdose. In addition, according to the FWF study, this "extra" vitamin D in healthy people even has a rather adverse effect on metabolic parameters.
From the point of view of safety, that is who can determine its level, in the case of a vitamin D deficiency, we take a targeted dose and we control the rate of vitamin D after a few months.
Be that as it may, it is clear today that in women with PCOS who have vitamin D deficiency, properly dosed vitamin D supplements have a positive effect on blood glucose levels. – and is easy to implement.
By observing the study participants for longer periods of time, the research team also wants to know if this measure can actually "delay or even prevent the onset of type 2 diabetes". (Ad)
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