Seven Home Remedies for Ice Chicken Soup Cold – That Helps You Overnight

Chicken soup, honey in hot milk or spit on mosquito bite: what has already preached the grandmother as a small child is still often today. The so-called home remedies, which have been proven from generation to generation and have been passed on since then, quickly help the big and small ills. In addition to a large amount of liquid, some foods or plant ingredients have become well established. They have an antibacterial effect and can effectively fight colds.

Cold Tip One: vinegar drags body fever

Anyone who already suffers from hot flashes or fever can bring a lot of water, as well as a damp cloth on the forehead and calf. These cool the overheated body again.

They must just Mix cold water and apple cider vinegar equally in a containerThen moisten a towel or tea towel with the mixture, wring them out and wrap them around the calves. This draws body fever, Envelopes change again and again when no effect is felt. In case of high fever, you should consult a doctor.

the You can also drink apple cider vinegar this way, Pure or mixed with water, fruit juice, tea or honey. This should have an antibacterial effect, relieve sore throat and stimulate salivation.

Cold tip Two: Herbal Tea Relieves Inflammation

Teas are great for absorbing enough fluids while acting as a diuretic and flushing toxins out of the body. However, it is not enough to sip chamomile tea. Also try tea with linden or mallow flowers.

the The tannins and phytochemicals that it contains are designed to reduce inflammation in the bodySimply add two teaspoons of flowers in hot water and let them sit for a while. You can then drink the tea brew, gargle yourself or even inhale with a towel over your head.

the help against sore throat, coughs and coldsIn addition, the "Fiebertees" get drunk just before going to bed to exude an infection overnight.

Cold Tip Three: The cold against aches

Those who suffer from a cold often have to deal with painful body pain. If the body hurts, it is recommended in the evening before going to bed a cold hot bath (about 38 degrees) to take. As a result, the body sweats out toxins – and the aromatic additives of peppermint, pine needle or eucalyptus oil relax the limbs and promote blood circulation.

Good to know: Essential oils are also suitable for the facial steam bath, There, they release possible mucus from the nose and bronchial tubesWho decides to heat in a saucepan two liters of water and then pour into a bowl. Add a few drops of the selected aromatic oil, cover the head with a towel, breathe thoroughly for ten minutes and exhale again.

But beware Anyone who already has a fever does not do anything good with a hot bathThis would only overload the body unnecessarily.

Also interestingWith this 24-hour program, your cold goes away overnight.,

Cold tip Four: Chicken soup has an antibacterial effect

When you have a cold and you have a sore body, you often think of food last. But a fortifying meal is as important as having enough fluid. Therefore, it is recommended to combine both – and to sip a delicious chicken soup.

According to Focus Online, even American researchers would have discovered that collagen contained in even cooked chicken soups and other antibacterial ingredients act. In addition, a hot soup increases the body temperature and promotes well-being. "Even the fragrance of the preparation provokes in many people a pleasant memory of childhood," said nutritionist Irmingard Dexheimer in front of Kölner Stadt-Anzeiger.

She is also convinced of the strengthening effect of chicken soup: "It starts with high zinc chicken meat and continues with classic vegetables such as leeks, celery, carrots and onions"Thus, the vegetables would contain vitamin K, beta-carotene and phytochemicals with anti-inflammatory effect.

To strengthen the defense, no fresh soup chicken should land in the pot. Frozen products have the same effect according to Dexheimer. The nutritionist's recipe: Bring one or two chicken legs to a boil and season with frozen vegetables, bay leaves, cloves and herbs. Thymian, which dissolves mucus in the airways with its essential oils, is suitable for this. Another recipe: heat a chicken soup with soup vegetables in a vegetable broth and let simmer for an hour and a half.

Learn more about anti-inflammatory foods: You should eat these nine substances every day,

Cold point Five: the nasal rinse clears the nose

Have you ever noticed that a lot, the bronchial affections to have, the sea is better? One of the reasons that many spas are located near the sea. The sea breeze moistens the mucous membranes, dissolves hardened crusts and dissolves mucus and germs, as reported by the star. You can also do it at home with a cold or sinusitis.

You only need one Dissolve half a teaspoon of sea salt in 250 ml of hot water and the saline solution in a nasal shower (available in any pharmacy or pharmacy). The next step is to lean your head over the sink so that nothing comes splashing. Now hold the shower in the upper nostril and allow saline to flow through the lower nostril. After the first pass, whistle briefly and repeat the procedure in reverse. You can do it for up to 20 minutes.

Woman uses a nasal douche every day – For this reason unimaginable, it ended fatally,

Cold Tip Six: Quark rolls have a cooling effect

If you have had a fever or congested bronchi in your childhood, you may have seen your mother or grandmother arrive with a pack of quark (lean). It works to know cooling and therefore also suitable for cold reels,

For this purpose, the upper body is free and generously covered with a layer of curd. Then a towel is wrapped around the upper body. Alternatively, you can also apply the quark to a thickness of a few inches of fabric, hitting it and placing it on the chest or upper back.

Read here too: These seven herbal medicines quickly kill a cold.

Cold Tip Seven: The ice relieves sore throats

The only good thing about a sore throat as a child was probably that for many, they could now eat as much ice cream as they wanted without a bad conscience. This is intended to relieve an itchy throat or difficulty swallowing. The fact however is this ice cream with high milk content only makes the neck more sticky and therefore very unfavorable,

Nevertheless, they are pure ice cubes very well adapted to relieve any swellingJust suck them – your neck will be cooled and the body will be fed with extra fluid. However, if you are tired of eating ice cubes, do it with peppermint tea, honey or lemon water.

Ever wanted to know if Vitamin C really helps colds so effectively? Learn more here.

Also interesting: To stop the cold at the first signs with some tips. You'll find more tips and tricks for prevention here in the great cold guide.

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