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High blood pressure is a common condition that affects more than 25% of adults in the UK. This condition, also known as hypertension, puts extra stress on blood vessels and vital organs. Early diagnosis of the disease is crucial because it increases the risk of fatal complications, such as heart attacks and strokes. You could be exposed to deadly symptoms of hypertension if you have a severe headache, he was told.
According to a WebMD medical website, a powerful headache could be one of the first warning signs of hypertension.
Some headaches tend to last about half an hour and can go without saying, but a hypertension-induced headache can be more serious than normal.
Talk to a doctor if you have a headache and develop blurred or double vision.
"One of the most dangerous aspects of high blood pressure is that you can not know you have it.
"In fact, almost a third of hypertensive people do not know it.
"The only way to tell if your blood pressure is high is to have regular checkups.
"If your blood pressure is extremely high, some symptoms may be considered, including severe headaches, fatigue or confusion, and vision problems.
"If you have any of these symptoms, see a doctor immediately. You could have a hypertensive crisis that could lead to a heart attack or stroke. "
A difficulty in breathing and finding blood in your urine are other warning signs of hypertension.
You should speak to a doctor immediately if you find blood in your urine, even if it only happens once.
However, it is unlikely that you develop symptoms of high blood pressure unless your blood pressure is extremely high.
That's why this condition is often called a "silent killer" because you may not even know you have it.
The only way to know if you are at risk for high blood pressure is to have your blood pressure checked.
A doctor or pharmacist could check your blood pressure for you. All adults over 40 should check their blood pressure at least every five years.
However, you can reduce your risk of symptoms of high blood pressure by adopting a healthy and balanced diet and by exercising regularly.
Everyone should aim to do at least 150 minutes of moderate intensity activity each week.
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