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Founded in February last year, the Youth Mental Health Network brings together people from all walks of life to develop essential solutions to improve the mental health of young people. Nearly 1,500 people, including young people, parents, caregivers, mental health and social sector professionals, joined the network and developed 22 core projects.
Lobby parents and schools to strengthen a youth-friendly mental health ecosystem
When Mr. Jagatheshwaran Raju was in college, his mother was diagnosed with diabetes, which became severe and required both legs to be amputated.
She became depressed and Mr. Gaga, as a family member who was caring for her, also started to feel nervous.
His extended family came to his rescue with strong support, and he was also received by other community leaders.
This experience made 34-year-old Gaga realize the importance of the different levels of support one needs when going through difficult times: family and community support, as well as individual resilience.
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Set up safe and non-judgmental “listening corners” with S’pore
Ms. Elle Cheng’s dream is to one day have “listening places” all over the island, where people can listen to each other in a safe and non-judgmental environment.
Ms. Cheng, 35, a diversity and inclusion leader at a Fortune 500 manufacturing company, is taking small steps to get there.
Founder of the We Are Hear (WAH) project, the initiative began in March last year, when things were uncertain with the Covid-19 pandemic on the horizon.
The project is one of 22 projects of the Youth Mental Health Network.
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Help parents discuss difficult topics with children
Help is available to guide parents through those difficult and sensitive conversations, such as bad grades, that will inevitably come with ages 7 to 12.
Bramble, a mobile app launched by four Singaporeans, acts as a therapist and moderator to maintain loving and fruitful discussions using machine learning.
Parents and kids rotate the phone back and forth as they take turns talking, as the app suggests phrases and prompts for responses when talking about things like stress, expectations, and management emotions.
The session in the app lasts approximately 20 minutes. During the conversation, the app asks parents and kids to pitch their ideas and get to know each other, then come up with a simple plan, like committing to something small to make a future task easier.
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Reducing time spent on digital devices, strengthening family bonds, which is important for supporting children during a pandemic: Chan Chun Sing
Education Minister Chan Chun Seng said building a strong family network where issues can be shared openly with parents is one way to help children navigate the changes brought on by the COVID pandemic. -19.
Speaking at a virtual panel discussion on children’s mental health, she added that a culture of constant comparison with their peers online and a lack of support from extended family can affect them.
Therefore, it is essential to encourage children to practice wellness online by restricting their access to digital devices.
“I think we need to have a conversation with our kids, to allow them ‘organized access’ to such devices so that they don’t continue to be afraid of missing something, that their friends are talking on different apps or exchanging information or photos. ”Mr. Chan said.
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Digital transformation to help young people in Singapore cope with mental health challenges
Here, agencies have taken to online channels to engage young people with mental health issues, saying they prefer anonymity or are concerned about the stigma associated with seeking help.
Integrated Care Agency (AIC) executive director Tan said that in June of this year, more than 12,000 young men and women had participated since the launch of the first Community Youth Outreach Team in April. last year, through various media. . including the online platforms Instagram and TikTok. Kwang Chek.
There are now four teams led by Fei Yue Community Services, Care Corner, Limitless and Shine Children and Youth Services.
Tan said the Department of Health and AIC are working with community partners to form the teams, which aim to be a vital community safety net for young people with or at risk for mental health issues, and their caregivers who need more support. for your loved ones.
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