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Taraji P. Henson explains how she’s been doing since announcing her split from fiancé Kelvin Hayden last month.
“I’m doing a lot better, let’s put it that way,” said the 50-year-old actress Entertainment tonight before her animated concert at the American Music Awards on Sunday.
Henson revealed that she and Hayden separated during an appearance on The breakfast club morning radio show in October, nearly two years after the former NFL star’s proposal.
“I haven’t said it yet but it hasn’t worked,” Henson said during her romance with Hayden, 37. “I tried, I said, ‘let’s do the therapy thing’ but if the two of you are not on the same page with this then you feel like you’re going after yourself- same and it’s not a fair position for anyone to play in a relationship. “
RELATED: Taraji P. Henson and fiance Kelvin Hayden end engagement: ‘it didn’t work’
While she did not disclose the reason for the breakup or when they decided to leave her at the time, Henson stressed the importance of internal happiness as distinct from romantic relationships.
“My happiness is not his responsibility and his is not mine. We must first learn to make ourselves happy, to make ourselves happy. So when one person takes the brunt of the whole relationship, it will never work, ”she added. “You have to introduce yourself, yes you want to be understanding but you cannot get lost in that understanding. You still have to stand up for yourself and be there for yourself, but it’s hard to do if the other person isn’t either. “
Talk to AND this week the Empire The star noted that celebrating a major birthday – her 50th – in September prompted her to change her perspective.
RELATED: Taraji P. Henson set to host ‘electrifying’ 2020 American Music Awards
“I felt myself slipping and I was like, ‘You know what I’m not going to do is let 50 happen to me,’ Henson said. ‘I’m going to take control of this mentally and not be like, ‘You’re getting old, don’t worry, you’re not working,’ Well, duh, nobody’s working, it’s COVID. So I felt that coming. “
Henson, who said she “didn’t have those lows anymore,” also offered advice to other people who might be having a hard time – “So anyone out there who could go through this darkness, literally, training, it really works. “
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Earlier this month, ABC and Dick Clark Productions announced that Henson will host the AMAs, which will be broadcast live from the Microsoft Theater in Los Angeles on Sunday.
“AMAs bring the music community together to celebrate what really motivates all artists – the fans,” she said in a statement at the time. “I’m proud to take the stage as this year’s host – and also a fan – for what promises to be an electrifying night of music.”
The 2020 American Music Awards will air live on ABC on Sunday, November 22 at 8 p.m. EST.
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