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The hallmark of type 2 diabetes is high blood sugar, which is responsible for many of the symptoms associated with chronic disease. Usually, the release of insulin regulates blood sugar – the main type sugar in the blood – but if you have type 2 diabetes, the body cannot process insulin properly. The result is uncontrolled blood sugar.
“You will need a blood test, which you may have to go to your local health center if it cannot be done at your GP’s office,” explains the health organization.
The earlier diabetes is diagnosed and treatment started, the better.
As the NHS points out, early treatment reduces the risk of other health problems.
How to treat diabetic neuropathy
The main treatment for diabetic neuropathy is to stabilize high blood sugar levels.
The following should be on your watchlist:
- Sugar and sugary foods
- Sweetened soft drinks
- White bread
- Potatoes
- White rice.
In addition to reducing your intake of certain carbohydrates, you should increase the amount of exercise you do.
According to the NHS, you should aim for 2.5 hours of activity per week to control blood sugar.
“You can be active anywhere as long as what you are doing is short of breath.”
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