What are hydrogenated oils and what are their damages?



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Hydrogenated oil is a term used for oils that are heated to high levels and adds hydrogen to them.They are classified as processed oils and interfere in the manufacture of foods and foods. They improve the taste, prevent mold and prolong the shelf life, but these oils are harmful to health.

Damage to Hydrogenated Oils:

  • Obesity is the First Damage Caused by Hydrogenated Oils
  • Hydrogenated oils cause accumulation of fat in the arteries that causes them to harden.
  • Hydrogenated oils damage heart health and cause heart attacks. Cholesterol
  • Digestive Disorders
  • Hypertension
  • Degenerative Oils Affect Liver Health
  • Alzheimer's Disease by Consumption of Hydrogenated Oils
  • Cancer is a disease caused by the ingestion of hydrogenated oils
  • Damage caused by hydrogenated oils.
  • Fast Food
  • Ready-Made Baked Goods and Packed Pies
  • Prepared Soups and Noodles
  • Potatoes
  • Frozen Fried Foods
  • ] Some types of peanut butter and coffee candies.

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