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The orange is one of the most famous citrus grown in the warmer regions of the world, it is called orange for Portugal, the first country in the world to know it.It was transferred to China and then began to develop in the United States and Mexico Spain, Italy and Iran
Orange is characterized by its beautiful and refreshing taste, which appeals to a wide range of people.Other the many benefits, oranges contain 28 nutrients of the necessary daily elements.Orange is one of the best natural remedies for many diseases.
Orange is rich in vitamin A and contains many elements and minerals such as sodium, potassium, magnesium, copper, sulfur, chlorine.
Orange
Eating orange fruit on the belly can make a difference in everyone's life because it has great benefits, and the drink can achieve the same purpose and the Advantages:
– Oranges contain high levels of vitamin C C is one of the most powerful antioxidants, it can protect human infection of different types, thus it strengthens the immune system and helps fight any viral infection
It can help cure and prevent colds, and its containment of niophlavonide can contribute significantly to the treatment of various respiratory diseases such as asthma.
– The orange is rich in iron It promotes the production of hemoglobin and the prevention of various blood diseases such as anemia or anemia.
– It can improve the functions of the digestive system because it contains naturally colored dietary fiber and prevents constipation, which helps rid the body of toxins
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– Orange helps to Revitalize the blood circulation, which enhances the vitality and activity of the human to fulfill its various functions.
– The orange helps maintain the body's ability to function as an antidote for cancer.
– The orange helps reduce cholesterol levels in the blood, which helps to reduce the incidence of cardiovascular disease and can protect against stroke exposure and blows.
– The orange stimulates the arrival of oxygen to the cells of the body, which helps to activate the different organs of the body.
– The orange helps to contain many elements, stimulate the brain and increase concentration and activity
To reduce blood pressure levels
– The orange helps to maintain and strengthen hair health by containing vitamin C, which helps to stimulate blood circulation
– can help protect the body from rheumatic infections
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