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A study by Toby Richards, Professor of Surgery at the University of London, reveals that iron deficiency is the most common in Britain.
Iron deficiency is usually associated with several symptoms: stress, hair loss, foggy thoughts, depression, heart palpitations, Professor Richards says, "The iron deficiency epidemic is spreading in Britain, where millions of people suffer from side effects without knowing why. "
To iron up hemoglobin, a routine in red blood cells helps carry oxygen throughout the body to replenish the body. Muscle energy, so low levels can cause extreme fatigue and affect other body functions.
Professor Richards explains, "If you have anemia, (Your fuel tank) is empty of iron. "" People may suffer from iron deficiency, despite normal hemoglobin, so doctors should not rely solely on blood tests to diagnose iron deficiency or anemia. "
Richards also says:" Treatment is basically healthy. Lentils, beans and chickpeas, as well as iron supplementation with a dose of 65 mg per day. "
Anemia is more common in older people with chronic diseases such as heart disease, diabetes, and cancer. (D, s, id) {
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