6 things you hurt your feet, you must avoid



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Thursday, July 19, 2018 1:05 News News Feet are exposed to the abuse of many things, the majority of people believe that what can cause foot pain is to wear high heels, but be aware that there are many things that should not have a negative impact on the feet, such as smoking and nail pedicure, and we will explain the effect of these factors on the feet:

1. Bad shoe: Wear inappropriate shoes to cause injury A high heel can cause foot pain for two consecutive days, and can cause sprained ankle, stiffness of the Achilles tendon, and can cause an uncomfortable shoe, even without a heel, to cause tendon infections. Feet with severe pain.

2. Pedicure of the foot: Pedicure can sometimes cause foot infections, although it can often be a treatment of the feet, but the infection can move from basins where the feet are soaked, Infection In In cases of injury or scratch of the foot, it is advisable for experts to avoid entering the pedicure sessions when there are cuts or scrapes in the foot.

3 – Inadequate nail size: It is advisable to cut the nails continuously straight and uncoated, long nails can relate to objects, cause pain and excessive size. Feel the pain and damage the area around the nails.

4 – Many Exercises: Many exercise practices cause foot fatigue and can lead to cracks and bruises in the foot bones, which not only affect the sensation of pain at the time of movement but extend from 6: 8 weeks of inability to walk only through crutches.

5. Overweight: Heavy weights cause pressure on the feet, causing pain, an increase in body fat can increase pain and vice versa with healthy weights. The pressure on them, research has shown that the increase in adipose tissue can cause foot tissue inflammation and damage.

6. Smoker: Smoking causes a lot of damage to human health, which is not restricted to the lungs, but can affect all tissues and cells from the body to the feet, smokers are more susceptible to Borgr infections, which causes it to be damaged. Inflammation And can lead to the occurrence of acute arterial disease, which works to shrink the arteries, resulting in a lack of blood flow to the parts, which is a serious disease that can damage the feet . We inform you of our dear visitors Ali Hassan Follow us, hoping to be informed of the news with transparency and credibility, 6 things you hurt your feet that you avoid, do not forget to follow us on The social networking pages of our site to reach you All news political news, economic, technical, sports, health, and various news. For the first time, Powell is on our website News: 6 things you do to hurt feet you must avoid

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