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90 percent of women suffer, and 10 percent of men are "cellulite". When skin cells accumulate under the skin, the risk of this skin condition increases because some fat cells attach to the muscles, causing the formation of orange peel on certain areas such as the skin. buttocks, buttocks, thighs and abdomen. Cellulite, smoking, lack of exercise and pregnancy, as well as genetic factors, diet and body fat are among the factors that appear. You can reduce this problem with some changes in your lifestyle, such as a balanced diet, exercise and daily massage, as well as a body brush and simple and natural home remedies.
Cayenne pepper
For burning fat, thanks to its ability to heat the body and stimulate blood circulation and metabolism. Regularly, it helps to detoxify the body and reduce the shape of cellulite.
Ingredients:
– half teaspoon of cayenne pepper
– half teaspoon grated fresh ginger
– one teaspoon of honey
– one cup hot water
Method:
Put the ingredients in a cup of warm water and drink immediately.
Milk
Milk contains lactic acid that exfoliates the skin and helps to unify its color, as well as the ability to soothe inflammation and redness and to control chronic dryness. 19659006] – Two tablespoons of milk powder
– 1/4 cup of green tea
– 5 drops of essential oil of rosemary
Method:
Mix well ingredients and rub your body In combination with an emphasis on areas where "cellulite" is present. After you finish rubbing your body, use plastic paper to wrap your thighs and abdomen for 20 minutes.
Cinnamon
Cinnamon is one of the most effective spices for beauty and health, a magic powder full of antioxidants, antibacterial and fungal ingredients, as well as its ability to control the burning of sugar and fats.
Ingredients:
– cup of granules of brown sugar fine
– A tablespoon of orange juice
– A teaspoon of squash
– teaspoon of powder of cinnamon
– a tablespoon of almond oil
Method:
Mix the ingredients well, then mix to massage your body with circular motions.
Coffee
Crushed coffee helps remove dead cells and instantly soften the skin's surface.
– Ingredients:
– Half a Cup of Ground Coffee
– Two Large Spoons of Brown Sugar
– Two Tablespoons of Almond Oil
Method :
Mix the ingredients well, then use the mix to massage your body focusing on areas of cellulite, using circular motions.
Apple Cider Vinegar
Apple cider vinegar contains a high percentage of minerals, such as potassium, magnesium and calcium, which play a key role in the purification of toxins and excess d & # 39; water.
– cup of cider vinegar
– two cups of water
– a tablespoon of honey
Method:
Mix the ingredients and then touch the affected area with the mixture. Cover the area with plastic paper, then put a hot towel on it and leave it for 45 minutes. Wash the area with water.
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