A new way to quit smoking

A unique campaign to help quit smoking has been launched in Britain with the support of family, friends and colleagues.
There are 7.2 million adults who smoke cigarettes in Britain and 60% say they want to give up this bad habit, but for lack of proper means to do so, many continue to smoke, especially for lack of ## 147 ## 39, appropriate help and support.

The new Hold MayLight campaign can provide the right solution for those who want to quit smoking because they offer an alternative approach to take the first steps to get rid of this habit, according to the British newspaper Mirror.

Many studies suggest that personal support is an effective tool for quitting smoking, and activists are confident that little help can help the smoker prepare for a smoke-free future.

Although traditional smoking cessation measures do not yield effective results for many smokers, the initiative offers a one-month alternative program for smoking, with the help of 39, friends, family and co-workers, who will combine support and encouragement, as well as a reward or incentive.

Essentially, it can be said to be a mutual commitment, combining people who want to quit for 4 weeks and those who want to help. Once the agreement is reached, challenge participants can share their progress via social networking sites.

Research suggests that quitting for 4 weeks makes the smoker about five times more likely to quit forever. It is therefore essential to encourage friends and family to support smokers throughout this critical period.

Hall May Light provides information that only helps you quit, which can be a very pleasant experience, but the best thing is that the smoker will not be alone in this challenge.

After registering for the challenge, involve as many friends and families as possible who are willing to offer small initiatives to help. This includes meals and free excursions; it leads you to activities such as watching a movie or theater, and offering gifts and rewards from time to time.