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Although the feet are the furthest part of the heart, they are associated with common health problems. A recent study showed that 90% of women had a foot problem their whole life.
According to "Russia Today", Dr. Don Harper has identified the main signs not to overlook when they appear in the foot, namely:
Flat foot
There must be a plantar arch on the inner side of the foot, which is a congenital abnormality, sometimes called dysfunction, such as a bone fracture or fracture, rheumatoid arthritis or neurological problems. This problem appears.
Harper pointed out that the inside of the shoes had improved the position of the injured and was more comfortable. He explained: "Your big toe must be straight and long with the rest of the fingers, but if the curve leaves a great prominence at the base, it means that you have what is called an inflamed tumor. tumor inflamed only by surgery. "
Color and temperature:
Harper says: Changing the color of the foot to dark blue may indicate poor blood circulation and can be difficult to see in dark skin owners. Consult your doctor.
spasms:
When fluid and electrolyte levels in the body decrease, muscles become more prone to convulsions and cramps, so it is important to drink plenty of water throughout the body. Today & # 39; hui
Nails:
The overuse of nail polish may be yellow, says Dr. Harper. It is important to abstain because "thick black nails can be a sign of fungal infection".
The fragile nails become thicker, the shape changes and sometimes painful. The injured part of the nail can be separated from the finger, which means that there is an infection and you should see your doctor.
Dry or chapped skin:
If the foot remains dry or chapped despite constant hydration, you risk inflammation of the skin, psoriasis, eczema or cornea. Consult your doctor.
Odour:
"The bad smell of the feet can be a sign of fungal infections, the most common among athletes," said Dr. Harper.
Symptoms of skin infections include itching, ulcers or dryness between the toes, which can be detected by direct contact with an infected person or by touching surfaces contaminated with fungi.
The solution is constant drying between the toes after bathing and changing socks daily and wearing natural fibers instead of synthetic fibers.
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