A "magic" fruit protects against heart disease

Berries contain antioxidant substances containing ethiosycin, which stain fruits, protect against arteriosclerosis, reduce blood pressure and reduce inflammation. The study by researchers from the University of West Anglia UK that 16 percent of deaths associated with heart problems in developed countries is mainly due to insufficient fruit consumption, in London, for example, the Heart disease is a leading cause of death, Four deaths occur because of a problem in this vital muscle. The study pointed out that eating a quantity of a handful and two handles of berries (wild, ripe) on a daily basis provides the human body with a sufficient amount of ethocyanines, which greatly reduces the risk of heart disease, according to the British Daily Mail.

The study, published in the journal Molecular Research of Medicine, says that cranberries produce a more positive impact on health when young people eat it.

According to the researchers, they still need to conduct further detailed studies to reveal how berries to improve arteriosclerosis and reduce blood pressure and inflammation.

Health experts are now likely to make these important changes in the human body because of its effect on levels of bacteria in the intestine.